{"id":661,"date":"2022-08-24T17:40:51","date_gmt":"2022-08-24T09:40:51","guid":{"rendered":"https:\/\/idrkavitha.com\/bm\/?p=661"},"modified":"2026-08-13T11:37:58","modified_gmt":"2026-08-13T03:37:58","slug":"five-ways-that-diabetes-can-impair-your-eyes-and-vision","status":"publish","type":"post","link":"https:\/\/idrkavitha.com\/bm\/five-ways-that-diabetes-can-impair-your-eyes-and-vision\/","title":{"rendered":"Lima cara diabetes boleh merosakkan mata dan penglihatan anda"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"661\" class=\"elementor elementor-661\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-46ac2f3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"46ac2f3\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fdb9bf2\" data-id=\"fdb9bf2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7310b39 elementor-widget elementor-widget-heading\" data-id=\"7310b39\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Lima cara diabetes boleh merosakkan mata dan penglihatan anda<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-59341e36 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"59341e36\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-695d12ed\" data-id=\"695d12ed\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8c720df e-flex e-con-boxed e-con e-parent\" data-id=\"8c720df\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ac7642b elementor-widget elementor-widget-image\" data-id=\"ac7642b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"740\" height=\"415\" src=\"https:\/\/idrkavitha.com\/bm\/wp-content\/uploads\/2025\/11\/22.avif\" class=\"attachment-large size-large wp-image-666\" alt=\"\" srcset=\"https:\/\/idrkavitha.com\/bm\/wp-content\/uploads\/2025\/11\/22.avif 740w, https:\/\/idrkavitha.com\/bm\/wp-content\/uploads\/2025\/11\/22-300x168.avif 300w\" sizes=\"(max-width: 740px) 100vw, 740px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aea7ffc elementor-widget elementor-widget-text-editor\" data-id=\"aea7ffc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div data-breakout=\"normal\"><div data-breakout=\"normal\"><p id=\"viewer-dgj9s\" class=\"tQpTW TVrbu Fyqp4 Xs6GJ\" dir=\"auto\">Diabetes adalah keadaan yang memberi kesan kepada keupayaan badan untuk menghasilkan dan menggunakan insulin. Institut Mata Nasional melaporkan bahawa diabetes boleh menyebabkan beberapa masalah mata, termasuk retinopati diabetik, katarak, dan glaukoma. Pesakit diabetes perlu sedar tentang risiko mata yang mungkin ini dan mengambil langkah berjaga-jaga untuk melindungi penglihatan mereka. Berikut adalah lima cara diabetes boleh menjejaskan penglihatan dan mata anda.<\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ec2e3c elementor-widget elementor-widget-text-editor\" data-id=\"6ec2e3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div data-breakout=\"normal\"><div data-breakout=\"normal\"><div data-breakout=\"normal\"><p><strong>Apakah itu diabetes?<\/strong><\/p><p>Diabetes adalah keadaan kronik di mana badan tidak dapat mengawal paras gula dalam darah dengan betul. Lama-kelamaan, paras gula yang terlalu tinggi boleh merosakkan saluran darah dan neuron, menyebabkan pelbagai masalah. Kerosakan pada mata adalah salah satu kesan diabetes yang paling biasa. Diabetes boleh menjejaskan mata dalam beberapa cara, termasuk menyebabkan katarak, glaukoma, dan retinopati diabetes.<\/p><p>Jutaan orang di seluruh dunia menghidap penyakit kronik yang dikenali sebagai diabetes. Pada masa yang sama, terdapat pelbagai jenis diabetes, dan semua jenis penyakit ini mempunyai satu ciri yang sama: paras gula dalam darah yang tinggi. Lama-kelamaan, gula dalam darah yang tinggi boleh menyebabkan pelbagai masalah kesihatan yang serius, termasuk penglihatan dan kerosakan mata.<\/p><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-02d5ddd elementor-widget elementor-widget-text-editor\" data-id=\"02d5ddd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div data-breakout=\"normal\"><div data-breakout=\"normal\"><div data-breakout=\"normal\"><p><strong>Retinopati diabetes<\/strong><\/p><p>Retinopati diabetes adalah salah satu komplikasi diabetes yang paling biasa, dan ia merupakan salah satu punca utama kebutaan. Keadaan ini berlaku apabila gula dalam darah yang tinggi merosakkan saluran darah di retina, tisu sensitif cahaya di belakang mata. Retinopati diabetes biasanya berkembang perlahan-lahan, dan simptom mungkin tidak muncul sehingga keadaan ini sudah teruk. Tanda awal retinopati diabetes termasuk penglihatan kabur dan kesukaran melihat pada waktu malam. Jika tidak dirawat, retinopati diabetes akhirnya boleh menyebabkan kehilangan penglihatan sepenuhnya.<\/p><\/div><div data-hook=\"rcv-block18\"><div data-breakout=\"normal\"><div data-breakout=\"normal\"><div data-breakout=\"normal\"><div data-breakout=\"normal\"><div data-breakout=\"normal\"><p id=\"viewer-f29f7\" class=\"IFLJx f1-1G KVAVd sDlj2\" dir=\"auto\">Prosedur pembedahan yang paling sesuai untuk setiap pesakit bergantung pada sejauh mana teruk penyakit mereka, kerana terdapat beberapa jenis pembedahan yang boleh dilakukan untuk merawat retinopati diabetes. Pembedahan laser sering digunakan untuk merawat retinopati diabetes. Pakar bedah menggunakan laser untuk memusnahkan saluran darah yang abnormal dan menutup yang bocor. Dalam beberapa kes, suntikan ubat anti-VEGF juga boleh digunakan. Ubat ini menghentikan pembentukan saluran darah baru dan meningkatkan peredaran darah. Dengan diagnosis dan rawatan awal, kebanyakan orang dengan retinopati diabetes tidak akan hilang penglihatan mereka.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ef994c elementor-widget elementor-widget-text-editor\" data-id=\"6ef994c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div data-breakout=\"normal\"><div data-breakout=\"normal\"><div data-breakout=\"normal\"><strong>Glaukoma<\/strong><br \/>Satu lagi penyakit yang risiko untuk berkembangnya boleh meningkat bagi pesakit diabetes ialah glaukoma, di mana tekanan dalam mata meningkat dan merosakkan saraf optik. Glaukoma boleh menyebabkan buta atau kehilangan penglihatan jika tidak ditangani. Terdapat beberapa pilihan rawatan untuk glaukoma. Ini termasuk ubat-ubatan, pembedahan, dan terapi laser. Diagnosis dan rawatan awal adalah penting untuk mencegah kehilangan penglihatan akibat glaukoma. Jika anda menghidap diabetes, adalah penting untuk melakukan pemeriksaan mata secara berkala bagi mengesan dan merawat sebarang masalah seawal mungkin.<\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15f6ec2 elementor-widget elementor-widget-text-editor\" data-id=\"15f6ec2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div data-breakout=\"normal\"><div data-breakout=\"normal\"><div data-breakout=\"normal\"><strong>Makulopati <\/strong><br \/>Makulopati merujuk kepada sebarang kerosakan pada makula, kawasan kecil pada retina yang bertanggungjawab untuk penglihatan pusat. Orang yang menghidap diabetes mempunyai risiko yang lebih tinggi untuk mengalami makulopati disebabkan paras gula dalam darah yang tinggi, yang boleh merosakkan saluran darah dan saraf. Tanda-tanda makulopati termasuk penglihatan kabur, bintik gelap, dan kesukaran melihat butiran halus. Jika anda menghidap diabetes, adalah penting untuk melakukan pemeriksaan mata secara berkala supaya sebarang tanda makulopati dapat dikesan awal dan dirawat dengan sesuai. Pilihan rawatan untuk makulopati termasuk pembedahan laser, suntikan, dan vitamin harian.<\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a7db19 elementor-widget elementor-widget-text-editor\" data-id=\"1a7db19\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div data-breakout=\"normal\"><div data-breakout=\"normal\"><div data-breakout=\"normal\"><strong>Katarak<\/strong><br \/>Diabetes boleh menjejaskan mata anda dalam beberapa cara, termasuk katarak. Katarak berlaku apabila lensa mata anda menjadi keruh, menyebabkan sukar untuk melihat dengan jelas. Pada orang yang menghidap diabetes, katarak biasanya terbentuk lebih awal dan berkembang dengan lebih cepat berbanding mereka yang tidak mempunyai keadaan ini. Rawatan katarak melibatkan menanggalkan lensa yang terjejas dan menggantikannya dengan lensa baru.<\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-99fb911 elementor-widget elementor-widget-text-editor\" data-id=\"99fb911\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div data-breakout=\"normal\"><div data-breakout=\"normal\"><div data-breakout=\"normal\"><p><strong>Retinopati diabetes proliferatif<\/strong><\/p><p>Diabetes boleh menyebabkan keadaan yang dipanggil retinopati diabetes proliferatif, yang merosakkan saluran darah di retina anda (bahagian mata anda yang menangkap imej). Diabetes juga boleh merosakkan saraf yang menghubungkan retina anda ke otak, menyebabkan kehilangan penglihatan. Dalam beberapa kes, diabetes boleh membawa kepada kebutaan sepenuhnya. Rawatan untuk retinopati diabetes proliferatif biasanya melibatkan pembedahan untuk membaiki saluran darah yang rosak atau untuk memusnahkan saluran baru yang abnormal. Dalam sesetengah kes, pembedahan laser mungkin digunakan untuk merawat keadaan ini. Jika anda menghidap diabetes, anda sepatutnya melawat pakar mata (doktor mata) dengan kerap supaya sebarang masalah mata dapat dikenal pasti dan dirawat dengan segera.<\/p><\/div><div data-hook=\"rcv-block18\"><div data-breakout=\"normal\"><div data-breakout=\"normal\"><div data-breakout=\"normal\"><div data-breakout=\"normal\"><div data-breakout=\"normal\"><div data-breakout=\"normal\"><p id=\"viewer-98k3f\" class=\"_6Zdwj b3yOZ KVAVd sDlj2\" dir=\"auto\">Terdapat beberapa langkah yang boleh diambil oleh orang yang menghidap diabetes untuk mengelakkan perkembangan retinopati diabetes, termasuk mengawal paras gula dalam darah, mengekalkan berat badan yang sihat, dan mengelakkan penggunaan tembakau. Orang yang menghidap diabetes juga harus menjalani pemeriksaan mata secara berkala untuk mengesan dan merawat tanda awal retinopati diabetes. Terima kasih kerana membaca!<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c47d081 elementor-widget elementor-widget-text-editor\" data-id=\"c47d081\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div data-breakout=\"normal\"><div data-breakout=\"normal\"><div data-breakout=\"normal\"><div data-breakout=\"normal\"><div data-breakout=\"normal\"><div data-breakout=\"normal\"><p id=\"viewer-1t236\" class=\"IFLJx f1-1G KVAVd sDlj2\" dir=\"auto\"><span class=\"GnvzP\">Rujukan:<\/span><\/p><p class=\"IFLJx f1-1G KVAVd sDlj2\" dir=\"auto\"><em>1. Lutty GA. Effects of Diabetes on the Eye. Investigative Opthalmology &amp; Visual Science [Internet]. 2013 Dec 13 [cited 2022 Jul 24];54(14):ORSF81. Available from: https:\/\/pubmed.ncbi.nlm.nih.gov\/24335073\/<\/em><\/p><p dir=\"auto\">2. Henriques. [Diabetic eye disease]. Acta medica portuguesa [Internet]. 2015 [cited 2022 Jul 24]; 28(1). Available from: https:\/\/pubmed.ncbi.nlm. nih.gov\/25817504\/#:~:text=The%20eye%20is%20one%20of, only%20characterized%20by%20diabetic%20retinopathy.<\/p><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8de2722 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8de2722\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5c376c2\" data-id=\"5c376c2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-29a48463 premium-header-inline premium-lq__none premium-box-lq__none elementor-invisible elementor-widget elementor-widget-premium-addon-dual-header\" data-id=\"29a48463\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"premium-addon-dual-header.default\">\n\t\t\t\t\t\n\t\t<div class=\"elementor-widget-container\">\n\t\t<div class=\"premium-dual-header-wrapper\">\n\t\t\t\t\t<h2 class=\"premium-dual-header-first-header \"><span class=\"premium-dual-header-first-span\">Latest <\/span><span class=\"premium-dual-header-second-header \">Posts<\/span><\/h2> \t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b7d3771 elementor-invisible elementor-widget elementor-widget-qi_addons_for_elementor_blog_slider\" data-id=\"b7d3771\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"qi_addons_for_elementor_blog_slider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-addons-blog-slider qodef-item-layout--boxed qodef-alignment--centered qodef-info-no-icons qodef-image--hover-zoom qodef-qi-grid qodef-qi-swiper-container qodef-item-layout--boxed qodef-pagination--outside qodef-pagination-alignment--center\" data-options=\"{&quot;direction&quot;:&quot;horizontal&quot;,&quot;slidesPerView&quot;:&quot;3&quot;,&quot;spaceBetween&quot;:30,&quot;spaceBetweenTablet&quot;:30,&quot;spaceBetweenMobile&quot;:30,&quot;effect&quot;:&quot;&quot;,&quot;loop&quot;:true,&quot;autoplay&quot;:true,&quot;centeredSlides&quot;:false,&quot;speed&quot;:&quot;&quot;,&quot;speedAnimation&quot;:&quot;&quot;,&quot;outsideNavigation&quot;:&quot;no&quot;,&quot;outsidePagination&quot;:&quot;yes&quot;,&quot;unique&quot;:&quot;1&quot;,&quot;partialValue&quot;:0,&quot;disablePartialValue&quot;:&quot;&quot;,&quot;parallax&quot;:&quot;no&quot;}\">\n\t<div class=\"swiper-wrapper\">\n\t\t<article class=\"qodef-e qodef-blog-item swiper-slide qodef-item--custom post-602 post type-post status-publish format-standard has-post-thumbnail hentry category-blog\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media-holder\">\n\t\t\t<div class=\"qodef-e-media\">\n\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/idrkavitha.com\/bm\/eyes-on-the-prize-how-your-genes-affect-your-eye-health\/\">\n\t\t\t<img decoding=\"async\" src=\"https:\/\/idrkavitha.com\/bm\/wp-content\/uploads\/2025\/11\/14-360x200.avif\" alt=\"\" width=\"360\" height=\"200\" \/>\t\t<\/a>\n\t\t\t<\/div>\n<\/div>\n<div itemprop=\"dateCreated\" class=\"qodef-e-info-item qodef-e-info-date entry-date \">\n\t<a itemprop=\"url\" href=\"https:\/\/idrkavitha.com\/bm\/2023\/01\/\">\n\t\t6 Jan\t<\/a>\n<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t\t\t\t\t<div class=\"qodef-e-info qodef-info--top\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h4 itemprop=\"name\" class=\"qodef-e-title entry-title\">\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/idrkavitha.com\/bm\/eyes-on-the-prize-how-your-genes-affect-your-eye-health\/\">\n\t\tMata Pada Ganjaran: Bagaimana Gen Anda Mempengaruhi Kesihatan Mata Anda\t<\/a>\n<\/h4>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">\n\t\t\tMata Pada Ganjaran: Bagaimana Gen Anda Mempengaruhi Kesihatan Mata And\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"qodef-e-info qodef-info--bottom\">\n\t\t\t\t\t\t<div class=\"qodef-e-read-more\">\n\t\t\t<a class=\"qodef-shortcode qodef-m qodef-qi-button qodef-html--link qodef-layout--textual qodef-type--standard qodef-icon--right qodef-hover--icon-move-horizontal-short qodef-text-underline qodef-underline--left\" href=\"https:\/\/idrkavitha.com\/bm\/eyes-on-the-prize-how-your-genes-affect-your-eye-health\/\" target=\"_self\">\t\t<span class=\"qodef-m-text\">Read More<\/span>\t\t\t<span class=\"qodef-m-icon\">\t\t<span class=\"qodef-m-icon-inner\">\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-long-arrow-alt-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M313.941 216H12c-6.627 0-12 5.373-12 12v56c0 6.627 5.373 12 12 12h301.941v46.059c0 21.382 25.851 32.09 40.971 16.971l86.059-86.059c9.373-9.373 9.373-24.569 0-33.941l-86.059-86.059c-15.119-15.119-40.971-4.411-40.971 16.971V216z\"><\/path><\/svg>\t\t\t\t\t<\/span>\t<\/span>\t<\/a>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n<article class=\"qodef-e qodef-blog-item swiper-slide qodef-item--custom post-592 post type-post status-publish format-standard has-post-thumbnail hentry category-blog\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media-holder\">\n\t\t\t<div class=\"qodef-e-media\">\n\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/idrkavitha.com\/bm\/5-superfoods-for-super-sight-the-top-eye-friendly-foods-for-better-vision\/\">\n\t\t\t<img decoding=\"async\" src=\"https:\/\/idrkavitha.com\/bm\/wp-content\/uploads\/2025\/11\/13-360x200.avif\" alt=\"\" width=\"360\" height=\"200\" \/>\t\t<\/a>\n\t\t\t<\/div>\n<\/div>\n<div itemprop=\"dateCreated\" class=\"qodef-e-info-item qodef-e-info-date entry-date \">\n\t<a itemprop=\"url\" href=\"https:\/\/idrkavitha.com\/bm\/2023\/01\/\">\n\t\t9 Jan\t<\/a>\n<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t\t\t\t\t<div class=\"qodef-e-info qodef-info--top\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h4 itemprop=\"name\" class=\"qodef-e-title entry-title\">\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/idrkavitha.com\/bm\/5-superfoods-for-super-sight-the-top-eye-friendly-foods-for-better-vision\/\">\n\t\t5 Makanan Super untuk Penglihatan Hebat: Makanan Mesra Mata Terbaik untuk Penglihatan Lebih Baik\t<\/a>\n<\/h4>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">\n\t\t\t5 Makanan Super untuk Penglihatan Hebat: Makanan Mesra Mata Terbaik un\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"qodef-e-info qodef-info--bottom\">\n\t\t\t\t\t\t<div class=\"qodef-e-read-more\">\n\t\t\t<a class=\"qodef-shortcode qodef-m qodef-qi-button qodef-html--link qodef-layout--textual qodef-type--standard qodef-icon--right qodef-hover--icon-move-horizontal-short qodef-text-underline qodef-underline--left\" href=\"https:\/\/idrkavitha.com\/bm\/5-superfoods-for-super-sight-the-top-eye-friendly-foods-for-better-vision\/\" target=\"_self\">\t\t<span class=\"qodef-m-text\">Read More<\/span>\t\t\t<span class=\"qodef-m-icon\">\t\t<span class=\"qodef-m-icon-inner\">\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-long-arrow-alt-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M313.941 216H12c-6.627 0-12 5.373-12 12v56c0 6.627 5.373 12 12 12h301.941v46.059c0 21.382 25.851 32.09 40.971 16.971l86.059-86.059c9.373-9.373 9.373-24.569 0-33.941l-86.059-86.059c-15.119-15.119-40.971-4.411-40.971 16.971V216z\"><\/path><\/svg>\t\t\t\t\t<\/span>\t<\/span>\t<\/a>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n<article class=\"qodef-e qodef-blog-item swiper-slide qodef-item--custom post-833 post type-post status-publish format-standard has-post-thumbnail hentry category-blog\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media-holder\">\n\t\t\t<div class=\"qodef-e-media\">\n\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/idrkavitha.com\/bm\/eye-emergency-retinal-detachment\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/idrkavitha.com\/bm\/wp-content\/uploads\/2025\/11\/48-360x200.avif\" alt=\"\" width=\"360\" height=\"200\" \/>\t\t<\/a>\n\t\t\t<\/div>\n<\/div>\n<div itemprop=\"dateCreated\" class=\"qodef-e-info-item qodef-e-info-date entry-date \">\n\t<a itemprop=\"url\" href=\"https:\/\/idrkavitha.com\/bm\/2021\/01\/\">\n\t\t17 Jan\t<\/a>\n<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t\t\t\t\t<div class=\"qodef-e-info qodef-info--top\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h4 itemprop=\"name\" class=\"qodef-e-title entry-title\">\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/idrkavitha.com\/bm\/eye-emergency-retinal-detachment\/\">\n\t\tEye Emergency: Retinal Detachment\t<\/a>\n<\/h4>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">\n\t\t\tEye Emergency: Retinal Detachment Overview The retina is a light-sensi\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"qodef-e-info qodef-info--bottom\">\n\t\t\t\t\t\t<div class=\"qodef-e-read-more\">\n\t\t\t<a class=\"qodef-shortcode qodef-m qodef-qi-button qodef-html--link qodef-layout--textual qodef-type--standard qodef-icon--right qodef-hover--icon-move-horizontal-short qodef-text-underline qodef-underline--left\" href=\"https:\/\/idrkavitha.com\/bm\/eye-emergency-retinal-detachment\/\" target=\"_self\">\t\t<span class=\"qodef-m-text\">Read More<\/span>\t\t\t<span class=\"qodef-m-icon\">\t\t<span class=\"qodef-m-icon-inner\">\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-long-arrow-alt-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M313.941 216H12c-6.627 0-12 5.373-12 12v56c0 6.627 5.373 12 12 12h301.941v46.059c0 21.382 25.851 32.09 40.971 16.971l86.059-86.059c9.373-9.373 9.373-24.569 0-33.941l-86.059-86.059c-15.119-15.119-40.971-4.411-40.971 16.971V216z\"><\/path><\/svg>\t\t\t\t\t<\/span>\t<\/span>\t<\/a>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n<article class=\"qodef-e qodef-blog-item swiper-slide qodef-item--custom post-757 post type-post status-publish format-standard has-post-thumbnail hentry category-blog\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media-holder\">\n\t\t\t<div class=\"qodef-e-media\">\n\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/idrkavitha.com\/bm\/baby-talk-october-2021-issue-computer-vision-syndrome-in-kids-what-you-need-to-know\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/idrkavitha.com\/bm\/wp-content\/uploads\/2025\/11\/34-360x200.avif\" alt=\"\" width=\"360\" height=\"200\" \/>\t\t<\/a>\n\t\t\t<\/div>\n<\/div>\n<div itemprop=\"dateCreated\" class=\"qodef-e-info-item qodef-e-info-date entry-date \">\n\t<a itemprop=\"url\" href=\"https:\/\/idrkavitha.com\/bm\/2021\/10\/\">\n\t\t19 Oct\t<\/a>\n<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t\t\t\t\t<div class=\"qodef-e-info qodef-info--top\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h4 itemprop=\"name\" class=\"qodef-e-title entry-title\">\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/idrkavitha.com\/bm\/baby-talk-october-2021-issue-computer-vision-syndrome-in-kids-what-you-need-to-know\/\">\n\t\tBaby Talk, Edisi Oktober 2021: Sindrom Penglihatan Komputer Pada Kanak-Kanak &#8211; Apa Yang Perlu Anda Tahu\t<\/a>\n<\/h4>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">\n\t\t\tBaby Talk, Edisi Oktober 2021: Sindrom Penglihatan Komputer Pada Kanak\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"qodef-e-info qodef-info--bottom\">\n\t\t\t\t\t\t<div class=\"qodef-e-read-more\">\n\t\t\t<a class=\"qodef-shortcode qodef-m qodef-qi-button qodef-html--link qodef-layout--textual qodef-type--standard qodef-icon--right qodef-hover--icon-move-horizontal-short qodef-text-underline qodef-underline--left\" href=\"https:\/\/idrkavitha.com\/bm\/baby-talk-october-2021-issue-computer-vision-syndrome-in-kids-what-you-need-to-know\/\" target=\"_self\">\t\t<span class=\"qodef-m-text\">Read More<\/span>\t\t\t<span class=\"qodef-m-icon\">\t\t<span class=\"qodef-m-icon-inner\">\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-long-arrow-alt-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M313.941 216H12c-6.627 0-12 5.373-12 12v56c0 6.627 5.373 12 12 12h301.941v46.059c0 21.382 25.851 32.09 40.971 16.971l86.059-86.059c9.373-9.373 9.373-24.569 0-33.941l-86.059-86.059c-15.119-15.119-40.971-4.411-40.971 16.971V216z\"><\/path><\/svg>\t\t\t\t\t<\/span>\t<\/span>\t<\/a>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n<article class=\"qodef-e qodef-blog-item swiper-slide qodef-item--custom post-865 post type-post status-publish format-standard has-post-thumbnail hentry category-blog\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media-holder\">\n\t\t\t<div class=\"qodef-e-media\">\n\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/idrkavitha.com\/bm\/color-blindness-everything-you-need-to-know\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/idrkavitha.com\/bm\/wp-content\/uploads\/2025\/11\/52-360x200.avif\" alt=\"\" width=\"360\" height=\"200\" \/>\t\t<\/a>\n\t\t\t<\/div>\n<\/div>\n<div itemprop=\"dateCreated\" class=\"qodef-e-info-item qodef-e-info-date entry-date \">\n\t<a itemprop=\"url\" href=\"https:\/\/idrkavitha.com\/bm\/2020\/11\/\">\n\t\t22 Nov\t<\/a>\n<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t\t\t\t\t<div class=\"qodef-e-info qodef-info--top\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h4 itemprop=\"name\" class=\"qodef-e-title entry-title\">\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/idrkavitha.com\/bm\/color-blindness-everything-you-need-to-know\/\">\n\t\tColor Blindness: Everything You Need To Know\t<\/a>\n<\/h4>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">\n\t\t\tColor Blindness: Everything You Need To Know Overview Color blindness\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"qodef-e-info qodef-info--bottom\">\n\t\t\t\t\t\t<div class=\"qodef-e-read-more\">\n\t\t\t<a class=\"qodef-shortcode qodef-m qodef-qi-button qodef-html--link qodef-layout--textual qodef-type--standard qodef-icon--right qodef-hover--icon-move-horizontal-short qodef-text-underline qodef-underline--left\" href=\"https:\/\/idrkavitha.com\/bm\/color-blindness-everything-you-need-to-know\/\" target=\"_self\">\t\t<span class=\"qodef-m-text\">Read More<\/span>\t\t\t<span class=\"qodef-m-icon\">\t\t<span class=\"qodef-m-icon-inner\">\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-long-arrow-alt-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M313.941 216H12c-6.627 0-12 5.373-12 12v56c0 6.627 5.373 12 12 12h301.941v46.059c0 21.382 25.851 32.09 40.971 16.971l86.059-86.059c9.373-9.373 9.373-24.569 0-33.941l-86.059-86.059c-15.119-15.119-40.971-4.411-40.971 16.971V216z\"><\/path><\/svg>\t\t\t\t\t<\/span>\t<\/span>\t<\/a>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n<article class=\"qodef-e qodef-blog-item swiper-slide qodef-item--custom post-586 post type-post status-publish format-standard has-post-thumbnail hentry category-blog\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media-holder\">\n\t\t\t<div class=\"qodef-e-media\">\n\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/idrkavitha.com\/bm\/happy-chinese-new-year-idrkavitha\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/idrkavitha.com\/bm\/wp-content\/uploads\/2025\/11\/12-360x200.avif\" alt=\"\" width=\"360\" height=\"200\" \/>\t\t<\/a>\n\t\t\t<\/div>\n<\/div>\n<div itemprop=\"dateCreated\" class=\"qodef-e-info-item qodef-e-info-date entry-date \">\n\t<a itemprop=\"url\" href=\"https:\/\/idrkavitha.com\/bm\/2023\/01\/\">\n\t\t21 Jan\t<\/a>\n<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t\t\t\t\t<div class=\"qodef-e-info qodef-info--top\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h4 itemprop=\"name\" class=\"qodef-e-title entry-title\">\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/idrkavitha.com\/bm\/happy-chinese-new-year-idrkavitha\/\">\n\t\tSelamat Tahun Baru Cina! &#8211; iDrkavitha\t<\/a>\n<\/h4>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">\n\t\t\tSelamat Tahun Baru Cina! &#8211; iDrkavitha Happy Chinese New Year! &amp;#\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"qodef-e-info qodef-info--bottom\">\n\t\t\t\t\t\t<div class=\"qodef-e-read-more\">\n\t\t\t<a class=\"qodef-shortcode qodef-m qodef-qi-button qodef-html--link qodef-layout--textual qodef-type--standard qodef-icon--right qodef-hover--icon-move-horizontal-short qodef-text-underline qodef-underline--left\" href=\"https:\/\/idrkavitha.com\/bm\/happy-chinese-new-year-idrkavitha\/\" target=\"_self\">\t\t<span class=\"qodef-m-text\">Read More<\/span>\t\t\t<span class=\"qodef-m-icon\">\t\t<span class=\"qodef-m-icon-inner\">\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-long-arrow-alt-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M313.941 216H12c-6.627 0-12 5.373-12 12v56c0 6.627 5.373 12 12 12h301.941v46.059c0 21.382 25.851 32.09 40.971 16.971l86.059-86.059c9.373-9.373 9.373-24.569 0-33.941l-86.059-86.059c-15.119-15.119-40.971-4.411-40.971 16.971V216z\"><\/path><\/svg>\t\t\t\t\t<\/span>\t<\/span>\t<\/a>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\t<\/div>\n\t<\/div>\n\t<div class=\"swiper-pagination qodef-swiper-pagination-outside swiper-pagination-1\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Lima cara diabetes boleh merosakkan mata dan penglihatan anda Diabetes adalah keadaan yang memberi kesan kepada keupayaan badan untuk menghasilkan dan menggunakan insulin. Institut Mata Nasional melaporkan bahawa diabetes boleh menyebabkan beberapa masalah mata, termasuk retinopati diabetik, katarak, dan glaukoma. Pesakit diabetes perlu sedar tentang risiko mata yang mungkin ini dan mengambil langkah berjaga-jaga untuk [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":666,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-661","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/idrkavitha.com\/bm\/wp-json\/wp\/v2\/posts\/661","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/idrkavitha.com\/bm\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/idrkavitha.com\/bm\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/idrkavitha.com\/bm\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/idrkavitha.com\/bm\/wp-json\/wp\/v2\/comments?post=661"}],"version-history":[{"count":14,"href":"https:\/\/idrkavitha.com\/bm\/wp-json\/wp\/v2\/posts\/661\/revisions"}],"predecessor-version":[{"id":1326,"href":"https:\/\/idrkavitha.com\/bm\/wp-json\/wp\/v2\/posts\/661\/revisions\/1326"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/idrkavitha.com\/bm\/wp-json\/wp\/v2\/media\/666"}],"wp:attachment":[{"href":"https:\/\/idrkavitha.com\/bm\/wp-json\/wp\/v2\/media?parent=661"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/idrkavitha.com\/bm\/wp-json\/wp\/v2\/categories?post=661"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/idrkavitha.com\/bm\/wp-json\/wp\/v2\/tags?post=661"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}